Elite Sport Clubs is partnering with The Mayfair Collection to host weekly outdoor yoga classes with Yoga master instructor Tom Feest. Beginning Saturday, June 9th, Tom will teach a one-hour class in the Vinyasa / Power Flow Yoga method live in the plaza at The Mayfair Collection. Classes will begin at 8:30am every Saturday morning from June 9th through August 25th.
Both Vinyasa / Power Flow uses dynamic flowing asanas synchronized with movement and breath for a more balancing effect. This style allows for a lot of variety, as the class could be fast or slow holding poses longer building strength, flexibility, and stamina. Elite Sport Clubs Yoga master instructor Tom Feest will provide detailed illustrations to keep your yoga practice interesting, giving you knowledge to progress weekly.